Wednesday, August 6, 2014

Fitness and Beauty.


Good morning lovely souls, how was your nights? Wondering where I got my germinal idea today?

Someone called last night and said, "Hey! Nenye, am wedding in two months time, what cream do you recommend for my skin and face?"

My answer definitely is Fruits and exercise, "Don't let creams burn you and ruin your BIG DAY. I can't afford to see a masquerade in place of a bride because most Spas now no dey try, even Salons nowadays naa Spa, so no risk am."

Question: Did they really. Ask her that?
Answer: Yes bad belle dem ask me #tonguesout# Am progressing.

I have found a secret to a glowing skin and beautiful face. You may do skin polishing and all, but then you are not there if it doesn't come from within.


After exercise, you feel fresh and at ease, but that is not the end. The end is on your skin. Am also not saying that every fresh skin comes with exercise, but exercise opens your pores and removes buried dirts outside your flesh, thereby making you clean and fresh.





So when next you want to think of buying creams and soap for God ever knows thousands, hit a gym and help your skin. When ever you are fit, you get less pimples, finer face and shape. I am also not saying that fitness has to do with a LEKPA shape.

Mind also that without a fit body, your fashion sense may not make sense.

So what else do you think can give her a glowing skin? Please advice by commenting here and not BBM. Thanks.

Happy tailor-made Wednesday, TARA for now. Good Morning.

7 comments:

  1. Nice 1, wht kinda exercises do u recommend dear

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    Replies
    1. Dear Ruth, any exercise that can make you sweat and bath is good for your skin, eg Swimming, dancing, jogging, skipping etc. Thank for liking and showing interest. Have a nice day.

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  2. This comment has been removed by the author.

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  3. Lol did someone really ask you that? Creams are merely topical. In order to really get to the root of your problem, you need to work from within. DIET is very important. We are a product of what we ingest, then exercise is a huge factor as well. People have no idea what good sweat does to the skin. Diet, exercise, LOTS and LOTS of water for hydration and tissue repair. Take your multivitamins, and watch your skin glow like the sun! Great post!.. my first time here, love what I see, hope to see you visit some day!

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    Replies
    1. Thanks dear for giving more light to the subject here. Am glad you like it, Welcome.

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Please note that all comments on this blog are opinions of blog readers and not from Nenyechi.

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